Weigh In record (no journal entry) for 06 May 2013
|
181.2 lb
Lost so far: 8.6 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2013:
|
592 kcal
|
Fat: 17.30g | Prot: 19.40g | Carb: 84.30g.
Breakfast: Muesli, Zero Ananas, Latte Parzialmente Scremato. more...
|
gaining 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TheBob70's weight history
|