TheBob70's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
180.6 lb Lost so far: 0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2013:
207 kcal Fat: 3.47g | Prot: 8.80g | Carb: 34.40g.   Breakfast: Latte Parzialmente Scremato, Corn Flakes. more...
on diet TheBob70's own diet   losing 1.5 lb a week

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I ,am 81kg and tall 180 cm  
09 May 13 by member: doorna

     
 

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