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vickihedrick
Journal
05 May 13
vickihedrick's Journal, 05 May 2013
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Weigh In record (no journal entry) for 05 May 2013
146.6 lb
Lost so far:
11.4 lb
.
Still to go:
21.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2013:
1740 kcal
Fat: 54.50g | Prot: 40.00g | Carb: 278.00g.
Breakfast:
Gluten & Dairy Free Homestyle Pancakes.
Lunch:
Chunky Spicy Guacamole Autentico, Savory Thin Mini Edamame Crackers.
Dinner:
Roasted Garlic Spaghetti Sauce, Gluten Free Brown Rice Pasta.
Snacks/Other:
Dark Chocolate Nutty Bits, Organic Soy Creamy Vanilla Non-Dairy Frozen Dessert.
more...
1934 kcal
Activities & Exercise:
Yard Work (gardening) - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 1.7 lb a week
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