hark33's Journal, 05 May 2013

Mc'donalds this morning uggg.working extra hard today to make up for it:-)

Diet Calendar Entries for 05 May 2013:
663 kcal Fat: 23.31g | Prot: 34.38g | Carb: 80.83g.   Breakfast: Hashed Brown Potatoes (Prepared, Frozen), McDonald's Egg White Delight McMuffin. Dinner: Kroger Sliced Chicken Breast, Lettuce Salad with Assorted Vegetables, Kraft Fat Free Ranch Salad Dressing, Albertsons Hard Boiled Egg Whites, Tomatoes. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
2068 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

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