bbosch30's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
132.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2013:
1331 kcal Fat: 103.90g | Prot: 73.87g | Carb: 24.24g.   Breakfast: Egg, Avocados, Cream Cheese, peanut butter, Pine Nuts (Pignolias), Chicken Thigh. Lunch: Cauliflower (Frozen), Corned Beef, Cream Cheese. Dinner: Roland White Asparagus Spears, Chicken Breast. Snacks/Other: Whipping Cream, Gouda Cheese, kips leverwurst leverwurst. more...
2031 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, bikram yoga - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 7 hours. more...
on diet Atkins   gaining 4.8 lb a week



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