bbosch30's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
132.3 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2013:
1331 kcal Fat: 103.90g | Prot: 73.87g | Carb: 24.24g.   Breakfast: Chicken Thigh, Egg, Pine Nuts (Pignolias), Cream Cheese, Avocados, peanut butter. Lunch: Cauliflower (Frozen), Corned Beef, Cream Cheese. Dinner: Chicken Breast, Roland White Asparagus Spears. Snacks/Other: Gouda Cheese, Whipping Cream, kips leverwurst leverwurst. more...
2031 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, bikram yoga - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 7 hours. more...
on diet Atkins   gaining 4.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



bbosch30's weight history


bbosch30's Recent Activity

bbosch30's Own Activity

bbosch30 recorded a Journal Entry and a Weigh In at 116.2 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 117.5 lb.
bbosch30 recorded a Weigh In at 115.7 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 115.3 lb.

bbosch30's Buddies

Ninahad recorded a Weigh In at 162.7 lb.
Joehi recorded a Weigh In at 150.2 lb.
sokkary85 recorded a Weigh In at 169.3 lb.

Atkins Recent Activity

DLynneGarner supported redgirl1974's Journal Entry.
LO-Carb Karen supported MadRookie's Weigh In.
misskathie updated their Food Diary.
redgirl1974 recorded a Journal Entry.
hollywantstobethinagain supported northernmusician's Journal Entry.
YellowTrucker recorded a Weigh In at 317.6 lb.
Tamarah Jo supported huskerchas's Weigh In.
MarzLikeMan recorded a Weigh In at 327.6 lb.