nc333's Journal, 02 September 2010

Wow... averaging 2 lbs. down per day these first three days of the HCG phase!

Diet Calendar Entries for 02 September 2010:
474 kcal Fat: 10.97g | Prot: 33.79g | Carb: 130.13g.   Breakfast: tea. Lunch: Cabbage Rolls. Dinner: espresso, salsa, strawberries, HCGG Chicken Tacos. Snacks/Other: apple. more...
1895 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours, Calisthenics (light, e.g. home exercise) - 15 minutes. more...

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