Weigh In record (no journal entry) for 04 May 2013
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233.0 lb
Lost so far: 16.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2013:
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1502 kcal
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Fat: 88.71g | Prot: 59.69g | Carb: 126.32g.
Breakfast: Bun Length Franks, Yellow Mustard, Pepper or Hot Sauce, Trader Joe's Fat Free English Muffins, Trader Joe's Clover Honey, Trader Joe's Organic Virgin Coconut Oil, Bell Peppers, Sweet Onions, Cinnamon, Garlic, Smart Balance Original Buttery Spread, Jalapeno Peppers, Nulaid Egg Substitute, Milk. Dinner: Original Tommy's Chili Cheese Burger. more...
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gaining 10.5 lb a week
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