foreverfrost's Journal, 04 May 2013

Exercise bike broken
278.0 lb Lost so far: 72.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2013:
1214 kcal Fat: 63.70g | Prot: 69.71g | Carb: 97.88g.   Breakfast: Roast Beef Sandwich with Cheddar. Dinner: Hamburger Patty, Great Value Hamburger Buns, Home Fries. more...
on diet foreverfrost's own diet   gaining 12.6 lb a week

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