Weigh In record (no journal entry) for 27 January 2013
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231.5 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2013:
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301 kcal
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Fat: 12.19g | Prot: 28.63g | Carb: 15.77g.
Breakfast: Toasted 100% Whole Wheat Bread, Peameal Bacon, Poached Egg. more...
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