Frank_D's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
228.8 lb Lost so far: 0 lb.    Still to go: 43.8 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.6 lb a week

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ronar60 recorded a Weigh In at 155.0 lb.
HeidiBeth recorded a Weigh In at 220.0 lb.
kellynn330 supported Nica1118's Journal Entry.
LadyinDenim commented on epright9's Journal Entry.
SjF60 commented on april761's Journal Entry.
ofdwolf supported baokiegirl1's Journal Entry.
weeks recorded a Journal Entry and a Weigh In at 312.0 lb.
ezrakesler recorded a Weigh In at 196.8 lb.