Frank_D's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
228.8 lb Lost so far: 0 lb.    Still to go: 43.8 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.6 lb a week

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Frank_D recorded a Weigh In at 208.6 lb.

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