Frank_D's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
228.8 lb Lost so far: 0 lb.    Still to go: 43.8 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.6 lb a week

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poohle commented on their Journal Entry.
kg80 supported jackjack1978's Journal Entry.
Isabellagian recorded a Weigh In at 153.9 lb.
junekelly recorded a Weigh In at 165.0 lb.
bestbefore1989 recorded a Weigh In at 222.4 lb.
Grebert recorded a Weigh In at 238.3 lb.
sandykessler updated their Food Diary.
Roses729 supported Pterath's Journal Entry.