Frank_D

Start Weight:(27 Jan 13) 231.5 lb
Current Weight:(24 Jul 14) 208.6 lb
Goal Weight:198.4 lb
following: Frank_D's own diet
performance: losing 0.7 lb a week

FatSecret member since: 25 Jun 11

Frank_D's Weight History


Frank_D's Buddies

magginessless24
on diet Atkins
last weighin: losing 2.9 lb a week Down
   
Frank_D has 1 buddy



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Frank_D's journal

12 January 2014

first day way in
on diet Frank_D's own diet  

29 June 2011

Just started CrossFit... yikes.. what a rush...
on diet Atkins  

Frank_D's Recent Food & Exercise

Frank_D's Recent Activity

Frank_D's Own Activity

No recent activity.

Frank_D's Buddies

No recent activity.

Other Member Diet Recent Activity

FloridaAngel supported redgirl1974's Journal Entry.
Erin zag recorded a Weight Entry at 185.0 lb.
Becca P supported bonthronm's Journal Entry.
jadepond recorded a Journal Entry.
Meadow Mist updated their Food Diary.
PGM012197 commented on potatogoddess's Journal Entry.
mipiace54 supported Becca P's Journal Entry.
Darkside101 recorded a Weight Entry at 277.0 lb.