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Frank_D
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Frank_D
Start Weight:
(27 Jan 13) 231.5 lb
Current Weight:
(08 May 13) 226.2 lb
Goal Weight:
198.4 lb
following:
Frank_D's own diet
performance:
losing 5.4 lb a week
FatSecret member since: 25 Jun 11
Frank_D's Weight History
view Frank_D's complete history
Frank_D's buddies
magginessless24
on diet
Atkins
last weighin:
losing 2.9 lb a week
Frank_D has 1 buddy
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Frank_D's journal
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29 June 2011
Just started CrossFit... yikes.. what a rush...
on diet
Atkins
view complete journal
Frank_D's Recent Food & Exercise
3 medium Poached Egg
1/2 regular slice Toasted 100% Whole Wheat Bread
1
mug
Coffee
Driving
Driving
Exercise machine (fast)
view diet calendar
Frank_D's Recent Activity
Frank_D's
own activity
recorded a
weigh in
at 226.2 lb.
Frank_D's
Buddies
No recent activity.
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