Frank_D

Start Weight:(27 Jan 13) 231.5 lb
Current Weight:(12 Jan 14) 227.1 lb
Goal Weight:198.4 lb
following: Frank_D's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 25 Jun 11

Frank_D's Weight History


Frank_D's Buddies

magginessless24
on diet Atkins
last weighin: losing 2.9 lb a week Down
   
Frank_D has 1 buddy



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Frank_D's journal

12 January 2014

first day way in
on diet Frank_D's own diet  gaining 0.2 lb a week

29 June 2011

Just started CrossFit... yikes.. what a rush...
on diet Atkins  

Frank_D's Recent Food & Exercise

Frank_D's Recent Activity

Frank_D's Own Activity

No recent activity.

Frank_D's Buddies

No recent activity.

Other Member Diet Recent Activity

baangd joined challenge Run Training Series 1 of 6 5K Aug.
wulfthewise recorded a Weigh In at 185.0 lb.
mylady updated their Exercise Diary.
Deb_N replied to their group post - Crunch My Numbers.
snezica commented on bill n cinthia's Journal Entry.
sekline recorded a Weigh In at 202.0 lb.
Luix70 recorded a Weigh In at 211.6 lb.
Christo Bezuidenhout updated their Food Diary.