Start Weight:(27 Jan 13) 231.5 lb
Current Weight:(24 Jul 14) 208.6 lb
Goal Weight:198.4 lb
following: Frank_D's own diet
performance: losing 0.7 lb a week

FatSecret member since: 25 Jun 11

Frank_D's Weight History

Frank_D's Buddies

on diet Atkins
last weighin: losing 2.9 lb a week Down
Frank_D has 1 buddy

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Frank_D's journal

12 January 2014

first day way in
on diet Frank_D's own diet  

29 June 2011

Just started CrossFit... yikes.. what a rush...
on diet Atkins  

Frank_D's Recent Food & Exercise

Frank_D's Recent Activity

Frank_D's Own Activity

No recent activity.

Frank_D's Buddies

No recent activity.

Other Member Diet Recent Activity

Katsyk commented on their Journal Entry.
perconte recorded a Weigh In at 187.4 lb.
danara0387 recorded a Weigh In at 125.7 lb.
Jaredmccarthy13 recorded a Weigh In at 250.0 lb.
ComeSlither and Mason Jars are now buddies.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 166.3 lb.
dgallarzo recorded a Journal Entry and a Weigh In at 234.0 lb.
PGM012197 commented on Rckc's Journal Entry.