Weigh In record (no journal entry) for 02 September 2010
|
173.3 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2010:
|
2223 kcal
|
Fat: 103.71g | Prot: 103.22g | Carb: 221.02g.
Breakfast: large skinny latte. Lunch: Pink Lady Apples, British roast chicken & salad sandwich. Dinner: plain scone. Snacks/Other: chicken and stuffing sandwich, Doughnut. more...
|
losing 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
desirodave's weight history
|