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first day back from queen Mary
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176.4 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2010:
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1420 kcal
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Fat: 47.66g | Prot: 35.67g | Carb: 220.60g.
Lunch: Heavy Cream, Whipped Cream (Pressurized), apple crumble, Green String Beans, Yellow Sweet Corn, Mashed Potato (from Fresh), Cheddar Cheese, Ground Beef. Snacks/Other: Pink Lady Apples, White Bread , Hard Candies. more...
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gaining 4.1 lb a week
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desirodave's weight history
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