desirodave's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Tue 3rd: 1094 * 48%
fat: 35.80g
|
protein: 41.20g
|
carbs: 152.40g
- -
Mon 2nd: 1189 * 52%
fat: 55.46g
|
protein: 43.64g
|
carbs: 122.02g
- -
April 2016
Fri 29th: 2324 * 101%
fat: 81.09g
|
protein: 71.58g
|
carbs: 282.51g
- -
Thu 28th: 794 * 35%
fat: 33.30g
|
protein: 17.30g
|
carbs: 109.10g
- -
Wed 27th: 1713 * 74%
fat: 58.53g
|
protein: 69.42g
|
carbs: 228.00g
2468*  755
Tue 26th: 2233 * 97%
fat: 69.83g
|
protein: 99.08g
|
carbs: 303.70g
2550*  317
November 2013
Thu 14th: 1204 * 67%
fat: 41.52g
|
protein: 59.90g
|
carbs: 136.74g
- -
Wed 13th: 2050 * 114%
fat: 74.21g
|
protein: 92.25g
|
carbs: 245.65g
- -
Mon 11th: 950 * 53%
fat: 33.60g
|
protein: 47.30g
|
carbs: 106.33g
- -
October 2013
Mon 21st: 768 * 43%
fat: 22.35g
|
protein: 36.33g
|
carbs: 103.27g
- -
Sun 20th: 2131 * 118%
fat: 101.63g
|
protein: 88.91g
|
carbs: 207.27g
- -
February 2013
Sat 23rd: 748 * 42%
fat: 10.48g
|
protein: 24.09g
|
carbs: 142.85g
- -
January 2013
Sun 13th: 102 * 6%
fat: 0.40g
|
protein: 9.50g
|
carbs: 15.10g
- -
Sat 12th: 441 * 24%
fat: 14.10g
|
protein: 29.70g
|
carbs: 46.40g
- -
April 2012
Wed 11th: 525 * 29%
fat: 26.50g
|
protein: 19.50g
|
carbs: 48.10g
- -
Sat 7th: 1049 * 58%
fat: 52.00g
|
protein: 58.07g
|
carbs: 83.46g
- -
Fri 6th: 1052 * 58%
fat: 15.87g
|
protein: 35.66g
|
carbs: 194.15g
- -
February 2012
Wed 22nd: 1445 * 80%
fat: 59.80g
|
protein: 50.40g
|
carbs: 180.00g
- -
Tue 21st: 919 * 51%
fat: 33.37g
|
protein: 33.16g
|
carbs: 117.61g
- -
Mon 20th: 1565 * 87%
fat: 61.55g
|
protein: 62.05g
|
carbs: 189.05g
- -

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