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Today is my best friend's last night in the state, so she and I went to Leeann Chin for a goodbye dinner. I stayed within my calorie limit, but I was still surprised at how high everything was in regards to kcal count. Luckily, since I didn't go over my RDI, I shouldn't have any problems with weight gain, it'll just serve as a reminder to keep such outings in moderation.
Diet Calendar Entries for 01 September 2010:
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1953 kcal
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Fat: 57.44g | Prot: 64.11g | Carb: 302.82g.
Breakfast: apple, Milk (Fat Free or Skim, Calcium Fortified), Kix cereal. Lunch: Bean & Cheese Burrito. Dinner: Orange Chicken, Egg Roll, Asian Noodles. Snacks/Other: Pumpkin Spice Flax Bar, grapes. more...
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2096 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 15 minutes, Dance (fast step, aerobic) - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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