Weigh In record (no journal entry) for 03 May 2013
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152.0 lb
Lost so far: 43.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2013:
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981 kcal
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Fat: 58.57g | Prot: 59.45g | Carb: 65.26g.
Lunch: Chick-fil-A Buttermilk Ranch Dressing (Packet), Chick-fil-A Spicy Chicken Deluxe Sandwich, Cos or Romaine Lettuce, Taylor Farms Baby Spring Mix, Hormel Real Bacon Bits 50% Less Fat, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese. Dinner: Kroger Popcorn Chicken. more...
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losing 2.3 lb a week
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