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Post Vacation
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155.0 lb
Lost so far: 40.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2013:
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1505 kcal
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Fat: 79.54g | Prot: 84.21g | Carb: 117.32g.
Lunch: Spicy Chicken Deluxe Sandwich, Chick-fil-A Fat Free Honey Mustard Salad Dressing, Fresh & Easy Monterey Jack and Cheddar Cheese Mix, Chick-fil-A Charred Tomato Crispy Red Bell Peppers, Endive, Chicory, Escarole or Romaine Lettuce, Dole Spring Mix Salad, Oscar Mayer Real Bacon Bits. Dinner: Private Selection Chipotle and Monterey Jack Angus Beef Patties, Kroger Frozen Broccoli Cuts, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Chick-fil-A Light Italian Dressing, Kroger Penne Wheat Pasta. more...
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gaining 0.8 lb a week
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