tmp21's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
255.0 lb Lost so far: 0 lb.    Still to go: 105.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
1179 kcal Fat: 52.05g | Prot: 38.65g | Carb: 141.36g.   Breakfast: Soft & Smooth 100% Whole Wheat Bread, Cream (Half & Half, Fat Free), Hash Brown (Frozen or Dry Mix), Scrambled Egg (Whole, Cooked), Coffee. Lunch: Mandarin Orange Cup. Dinner: 100% Grated Parmesan Cheese, Artisan Pizza - Spinach & Feta. Snacks/Other: Swiss Cake Rolls. more...
on diet tmp21's own diet   gaining 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for tmp21's own diet



tmp21's weight history


tmp21's Recent Activity

tmp21's Own Activity

No recent activity.

tmp21's Buddies

No recent activity.

Other Member Diet Recent Activity

EmmaMaJig commented on sanjorjas's Journal Entry.
unamoyer commented on LadyBea40's Journal Entry.
dzsoanna updated their Food Diary.
Miguel Romao updated their Food Diary.
Simma08 recorded a Weigh In at 176.2 lb.
jeannieselby supported ZeckGirl4's Journal Entry.
everettzip recorded a Weigh In at 177.0 lb.
greenhornet updated their Exercise Diary.