Weigh In record (no journal entry) for 03 May 2013
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255.0 lb
Lost so far: 0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2013:
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1179 kcal
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Fat: 52.05g | Prot: 38.65g | Carb: 141.36g.
Breakfast: Cream (Half & Half, Fat Free), Hash Brown (Frozen or Dry Mix), Soft & Smooth 100% Whole Wheat Bread, Coffee, Scrambled Egg (Whole, Cooked). Lunch: Mandarin Orange Cup. Dinner: 100% Grated Parmesan Cheese, Artisan Pizza - Spinach & Feta. Snacks/Other: Swiss Cake Rolls. more...
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losing 17.5 lb a week
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