tmp21's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
255.0 lb Lost so far: 0 lb.    Still to go: 105.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
1179 kcal Fat: 52.05g | Prot: 38.65g | Carb: 141.36g.   Breakfast: Soft & Smooth 100% Whole Wheat Bread, Cream (Half & Half, Fat Free), Scrambled Egg (Whole, Cooked), Coffee, Hash Brown (Frozen or Dry Mix). Lunch: Mandarin Orange Cup. Dinner: 100% Grated Parmesan Cheese, Artisan Pizza - Spinach & Feta. Snacks/Other: Swiss Cake Rolls. more...
on diet tmp21's own diet   gaining 0.0 lb a week



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