22.9
|
179.4 lb
Lost so far: 6.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2010:
|
1900 kcal
|
Fat: 112.00g | Prot: 77.00g | Carb: 129.00g.
Breakfast: Chicken Burrito, Shakeology - Greenberry. Lunch: Chicken Burrito. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Myrrddrraal's weight history
|