Weigh In record (no journal entry) for 03 May 2013
|
201.7 lb
Lost so far: 5.5 lb.
Still to go: 69.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 03 May 2013:
|
1021 kcal
|
Fat: 20.04g | Prot: 60.16g | Carb: 159.12g.
Breakfast: Alpro Soya Chocolate Shake, Soy Protein Isolate – Non-GMO, 25% Less Sugar Chocolate Powder, Chia Seed, Soy Sauce, Rice Noodles (Cooked), Teriyaki Sauce, Zucchini, Green Peppers, Mushrooms, Onions, Olive Oil. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rachett1968's weight history
|