jaemerson's Journal, 03 May 2013

I am exhausted and hungry today.
192.0 lb Lost so far: 5.5 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
125 kcal Fat: 0.38g | Prot: 1.13g | Carb: 28.07g.   Breakfast: Bananas, Ionix Supreme, Coffee (Espresso Brewed, Decaffeinated). more...
losing 7.0 lb a week

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