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I wasn't able to go online yesterday because i had a really long day at work. didn't get much sleep then worked an 8 hour shift. Then I went home and did as much gardening as I could and then an hour long meeting. then i finally went home and had a couple beers and ate out. it was strange though. we went to an all you can eat and all i could eat was some sushi and mixed veggies and a few pieces of coconut shrimp and I was really really full. I've only been on this "new diet" for about three days and I can't believe how much effect it's had on my appetite.
It's been a while since I've had a day off and I want to make as much of it as i can. I'm starting my gym membership back up and eating a really light dinner tonight which will be soup and salad with pita bread. But for a while I have every intention of "vegging" out and relaxing. =)
Diet Calendar Entries for 03 May 2013:
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1071 kcal
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Fat: 27.77g | Prot: 24.14g | Carb: 181.53g.
Breakfast: Silk Hazelnut Soymilk Creamer, Bolthouse Farms Blue Goodness Fruit Smoothie. Lunch: tabouli, veggie humus wrap. Dinner: Joseph's 100% Stone Ground Whole Wheat Pita Bread, Pacific Natural Foods Chipotle Sweet Potato Soup, Earthbound Farm Organic Spring Mix. Snacks/Other: Enza Jazz Apple, Simms Turkey Sausage Snack Sticks, Fit & Active Caramel Corn Rice Cakes. more...
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2464 kcal
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Activities & Exercise:
Softball - 1 hour, Music playing - 30 minutes, Shopping - 30 minutes, Walking (moderate) - 3/mph - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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