chickorychick's Journal, 04 May 2013

taking a couple days off from weighing in so i don't get discouraged. I'm having a lot of trouble staying under 1,000 calories. a lot of trouble. i did it the first 2 days then every day since has been a few more than the last. I'm pretty darn certain however that since I've been recording my daily calories it has helped me to decrease my over all intake.

Diet Calendar Entries for 04 May 2013:
1342 kcal Fat: 35.75g | Prot: 55.18g | Carb: 199.75g.   Breakfast: Silk Hazelnut Soymilk Creamer, Egg, L'oven Fresh Hot Dog Buns, Adirondack Original Seltzer Water. Lunch: L'oven Fresh Hot Dog Buns, Great Value Canned Tuna in Water, Bolthouse Farms Blue Goodness Fruit Smoothie, Adirondack Original Seltzer Water. Dinner: Earthbound Farm Organic Spring Mix, Chicken Chow Mein with Rice (Diet Frozen Meal), Polar Seltzer with Lime, Fusia Crab Rangoons. Snacks/Other: Enza Jazz Apple, Adirondack Original Seltzer Water, Nature's Place Multigrain Tortilla Chips. more...
3230 kcal Activities & Exercise: Yard Work (gardening) - 4 hours, Walking (slow) - 2/mph - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...



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