chickorychick's Journal, 04 May 2013

taking a couple days off from weighing in so i don't get discouraged. I'm having a lot of trouble staying under 1,000 calories. a lot of trouble. i did it the first 2 days then every day since has been a few more than the last. I'm pretty darn certain however that since I've been recording my daily calories it has helped me to decrease my over all intake.

Diet Calendar Entries for 04 May 2013:
1342 kcal Fat: 35.75g | Prot: 55.18g | Carb: 199.75g.   Breakfast: Egg, Adirondack Original Seltzer Water, Silk Hazelnut Soymilk Creamer, L'oven Fresh Hot Dog Buns. Lunch: L'oven Fresh Hot Dog Buns, Adirondack Original Seltzer Water, Great Value Canned Tuna in Water, Bolthouse Farms Blue Goodness Fruit Smoothie. Dinner: Polar Seltzer with Lime, Fusia Crab Rangoons, Earthbound Farm Organic Spring Mix, Chicken Chow Mein with Rice (Diet Frozen Meal). Snacks/Other: Adirondack Original Seltzer Water, Enza Jazz Apple, Nature's Place Multigrain Tortilla Chips. more...
3230 kcal Activities & Exercise: Yard Work (gardening) - 4 hours, Walking (slow) - 2/mph - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for chickorychick's own diet



chickorychick's weight history


chickorychick's Recent Activity

chickorychick's Own Activity

No recent activity.

chickorychick's Buddies

No recent activity.

The Paleo Diet Recent Activity

madaboutmoose commented on sharonfriz's Journal Entry.
KLawre2685 recorded a Weigh In at 215.0 lb.
latishamuller recorded a Weigh In at 165.4 lb.
Vo2Max submitted a diet Tip.
lau13ren recorded a Weigh In at 115.8 lb.
tgsdiet updated their Exercise Diary.
robg recorded a Journal Entry and a Weigh In at 255.4 lb.
Lahni de Amicis recorded a Weigh In at 170.0 lb.