babba_gamma's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
216.5 lb Lost so far: 28.5 lb.    Still to go: 91.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
1417 kcal Fat: 47.35g | Prot: 67.61g | Carb: 159.75g.   Breakfast: Coffee, Nutri-Grain Cereal Bar - Apple Cinnamon, Cran-Raspberry Juice Drink. Lunch: sausage pizza for one, 2% Fat Milk. Dinner: Marinated Wild Pacific Salmon, Broccoli, Butter (Salted), Fruit Bars - Tangerine, Sauvignon Blanc Wine . Snacks/Other: String Cheese with 2% Milk, Chewy Granola Bars - Dark Mocha Almond. more...
on diet babba_gamma's own diet   gaining 4.9 lb a week

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