Weigh In record (no journal entry) for 03 May 2013
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154.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2013:
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1649 kcal
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Fat: 72.84g | Prot: 56.81g | Carb: 193.14g.
Breakfast: Oscar Mayer Naturally Hardwood Smoked Bacon, Fried Egg, Truvia Calorie Free Sweetener, nestle N COFFEEMATE CARB SF FRCH VAN, Coffee (Brewed From Grounds), Jiffy Banana Muffin Mix. Lunch: Hot Fudge Topping, New York Vanilla Ice Cream, Very Teriyaki Pineapple Chicken, Fortune Cookie, Sweet and Sour Chicken, Wonton (Meat Filled Fried Won Ton). Dinner: Chocolate Peanut Butter Pie, Rising Crust Pizza - Three Meat. Snacks/Other: Light Three Cheese Ranch Dressing, Iceberg Lettuce (Includes Crisphead Types). more...
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1702 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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