gingah77's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
154.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2013:
1649 kcal Fat: 72.84g | Prot: 56.81g | Carb: 193.14g.   Breakfast: Oscar Mayer Naturally Hardwood Smoked Bacon, Truvia Calorie Free Sweetener, nestle N COFFEEMATE CARB SF FRCH VAN, Coffee (Brewed From Grounds), Fried Egg, Jiffy Banana Muffin Mix. Lunch: Very Teriyaki Pineapple Chicken, Sweet and Sour Chicken, Fortune Cookie, Hot Fudge Topping, Wonton (Meat Filled Fried Won Ton), New York Vanilla Ice Cream. Dinner: Chocolate Peanut Butter Pie, Rising Crust Pizza - Three Meat. Snacks/Other: Iceberg Lettuce (Includes Crisphead Types), Light Three Cheese Ranch Dressing. more...
1702 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet gingah77's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for gingah77's own diet



gingah77's weight history


gingah77's Recent Activity

gingah77's Own Activity

No recent activity.

gingah77's Buddies

No recent activity.

Other Member Diet Recent Activity

msbuggirl updated their Food Diary.
Fitbit45 recorded a Weigh In at 268.8 lb.
Fragmire recorded a Weigh In at 205.0 lb.
magictad recorded a Weigh In at 217.6 lb.
Sayuri Kiyo updated their Food Diary.
fadi.marji recorded a Journal Entry and a Weigh In at 264.6 lb.
mjanadon recorded a Weigh In at 283.4 lb.
Mary Charity commented on kattay's Journal Entry.