gingah77's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
154.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2013:
1649 kcal Fat: 72.84g | Prot: 56.81g | Carb: 193.14g.   Breakfast: Jiffy Banana Muffin Mix, Oscar Mayer Naturally Hardwood Smoked Bacon, Truvia Calorie Free Sweetener, nestle N COFFEEMATE CARB SF FRCH VAN, Coffee (Brewed From Grounds), Fried Egg. Lunch: New York Vanilla Ice Cream, Hot Fudge Topping, Wonton (Meat Filled Fried Won Ton), Fortune Cookie, Very Teriyaki Pineapple Chicken, Sweet and Sour Chicken. Dinner: Chocolate Peanut Butter Pie, Rising Crust Pizza - Three Meat. Snacks/Other: Light Three Cheese Ranch Dressing, Iceberg Lettuce (Includes Crisphead Types). more...
1702 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet gingah77's own diet   gaining 0.9 lb a week



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robyndeguzman added The Stove's Chocolate Almond Mousse recipe to their cook book.
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Minah87 recorded a Weigh In at 199.1 lb.
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Tammy_13 supported tonytimpone's Weigh In.
dorindam59 supported HCB's Journal Entry.
sspath1 added dezzie's Breakfast Meatballs recipe to their cook book.
Likalee30 recorded a Weigh In at 153.0 lb.