gingah77

Start Weight:(26 Mar 10) 160.0 lb
Current Weight:(14 May 13) 153.0 lb
Goal Weight:140.0 lb
following: gingah77's own diet
performance: losing 0.6 lb a week

On my way to getting the body I have always wanted, but now need to lose the extra bodyfat that is in the way of my muscles! My 15 pound goal might be too steep. I'd settle for 145, from 15 years ago. Seems crazy to think that it has been so long.
I've always been one that loves sweets, and crave sugar. I feel guilty after I've eaten it and then want more. I am trying to have those in moderation, but also trying to choose foods that have protien to stick with me longer.
I've been doing crossfit 3-4 times a week, along with jogging 2-3 miles 2 or 3 times a week. Maintaining about 1600 calories or fewer. One would think I'd be shedding the pounds. Lost 5 in the first 2 weeks. Still motivated to keep going and know this is just a way of life. I feel strong and that feels great.
Now, to get to the size 8 jeans. Let's GO!!

FatSecret member since: 20 Jan 11

gingah77's Weight History



Other Related Links

Members


gingah77's journal

18 March 2011

whoop!
on diet gingah77's own diet  losing 0.5 lb a week

gingah77's Recent Food & Exercise

gingah77's Recent Activity

gingah77's Own Activity

No recent activity.

gingah77's Buddies

No recent activity.

Other Member Diet Recent Activity

Ryebread12476 updated their Food Diary.
lmgeis recorded a Journal Entry.
asja23 recorded a Weigh In at 148.2 lb.
harshso updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Oaks11 recorded a Weigh In at 250.6 lb.
Pani Ganya recorded a Weigh In at 147.7 lb.
ClassicRocker and starchild72766 are now buddies.