Weigh In record (no journal entry) for 03 May 2013
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196.4 lb
Lost so far: 0 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2013:
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842 kcal
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Fat: 10.17g | Prot: 27.19g | Carb: 166.59g.
Breakfast: Banana, Chocolate Caramel protein meal bar. Lunch: Berry Blast 100% juice smoothie. Dinner: Orange Almond Cookies, Apples, Cheese Heads Light String Cheese, Blueberry Lowfat Yogurt. Snacks/Other: Caramel Rice Cakes, Grapes (American Type, Slip Skin). more...
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gaining 7.0 lb a week
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