Jah2555's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
187.5 lb Lost so far: 0 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
1368 kcal Fat: 86.08g | Prot: 54.02g | Carb: 102.31g.   Breakfast: Coffee with Milk and Sugar, Maple Syrup , Butter , Plain Pancakes . Dinner: Chunky Peanut Butter (with Salt), Chicken Thigh, Colby Jack Cheese, Chocolate Chip Cookies (with Butter). more...
on diet Jah2555's own diet   losing 1.2 lb a week

   Support   


Other Related Links

Members



Jah2555's weight history


Jah2555's Recent Activity

Jah2555's Own Activity

No recent activity.

Jah2555's Buddies

No recent activity.

Other Member Diet Recent Activity

jimoshea recorded a Journal Entry and a Weigh In at 153.2 lb.
Sugar Waffle supported biglebowski63's Weigh In.
Tryingatri recorded a Weigh In at 226.2 lb.
biglebowski63 recorded a Weigh In at 238.8 lb.
sailabatool updated their Food Diary.
agusand commented on yakubufpe's Journal Entry.
Diablo360x replied to Misssy2's post - Starving self and gaining weight.
poppycom recorded a Journal Entry and a Weigh In at 183.8 lb.