Jah2555's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
187.5 lb Lost so far: 0 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
1368 kcal Fat: 86.08g | Prot: 54.02g | Carb: 102.31g.   Breakfast: Coffee with Milk and Sugar, Maple Syrup , Plain Pancakes , Butter . Dinner: Colby Jack Cheese, Chicken Thigh, Chunky Peanut Butter (with Salt), Chocolate Chip Cookies (with Butter). more...
on diet Jah2555's own diet  

   Support   


Other Related Links

Members

Other Journals for Jah2555's own diet



Jah2555's weight history


Jah2555's Recent Activity

Jah2555's Own Activity

Jah2555 recorded a Weigh In at 186.0 lb.
Jah2555 recorded a Weigh In at 186.5 lb.
Jah2555 recorded a Weigh In at 187.0 lb.
Jah2555 recorded a Weigh In at 188.0 lb.

Jah2555's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB commented on Frosty Heimdall's Weigh In.
bet126 recorded a Weigh In at 270.0 lb.
KualityE supported BlackLuna245's Journal Entry.
Phoenixdeola recorded a Weigh In at 241.2 lb.
Argenis.Rodriguez updated their Exercise Diary.
Renan Oliveira Neves and andyqotsa are now buddies.
timriley recorded a Weigh In at 269.0 lb.
CSPutt recorded a Weigh In at 168.6 lb.