hannahb03's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
142.0 lb Lost so far: 2.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2013:
949 kcal Fat: 37.41g | Prot: 48.62g | Carb: 104.97g.   Breakfast: Tea with Milk, Smoked Salmon, Scrambled Egg. Dinner: Central Market Saag Paneer, Whole Kitchen Chicken Tikka Masala. more...
1896 kcal Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Circuit Training - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet hannahb03's own diet   losing 1.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


hannahb03's weight history

hannahb03's Recent Activity

hannahb03's Own Activity

No recent activity.

hannahb03's Buddies

No recent activity.

Other Member Diet Recent Activity

Ibeeoliver replied to their post - PLEASE CITE YOUR SOURCES....
Tejal Gandhi recorded a Weigh In at 174.2 lb.
Topher2112 recorded a Journal Entry.
FiveTwoCowboy commented on Arabella66's Journal Entry.
chrisemchris commented on their Journal Entry.
notelaine commented on Rckc's Journal Entry.
warrenwinter commented on their Journal Entry.
alramirezvaz supported loveshope26's Weigh In.