hannahb03's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
142.0 lb Lost so far: 2.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2013:
949 kcal Fat: 37.41g | Prot: 48.62g | Carb: 104.97g.   Breakfast: Tea with Milk, Scrambled Egg, Smoked Salmon. Dinner: Central Market Saag Paneer, Whole Kitchen Chicken Tikka Masala. more...
1896 kcal Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Circuit Training - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet hannahb03's own diet   losing 1.1 lb a week



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niecie14 recorded a Weigh In at 160.5 lb.
joetta55 supported their Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
drchele recorded a Weigh In at 143.6 lb.
ewhitesell_afs1 recorded a Weigh In at 219.0 lb.
br_e_co supported reneejenifer's Journal Entry.
Greberr recorded a Weigh In at 207.2 lb.
jomo59 recorded a Weigh In at 173.8 lb.