hannahb03's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
142.0 lb Lost so far: 2.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2013:
949 kcal Fat: 37.41g | Prot: 48.62g | Carb: 104.97g.   Breakfast: Tea with Milk, Smoked Salmon, Scrambled Egg. Dinner: Central Market Saag Paneer, Whole Kitchen Chicken Tikka Masala. more...
1896 kcal Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Circuit Training - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet hannahb03's own diet   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hannahb03's weight history


hannahb03's Recent Activity

hannahb03's Own Activity

No recent activity.

hannahb03's Buddies

No recent activity.

Other Member Diet Recent Activity

Carrie Capron recorded a Weigh In at 165.0 lb.
acmiller10 recorded a Weigh In at 128.8 lb.
qtone recorded a Weigh In at 184.6 lb.
hightrajectory recorded a Weigh In at 159.5 lb.
Valmif recorded a Weigh In at 180.8 lb.
ccanamo recorded a Journal Entry and a Weigh In at 187.4 lb.
mrabs16 recorded a Weigh In at 176.8 lb.
foreverfrost recorded a Weigh In at 237.2 lb.