hannahb03's Journal, 02 May 2013

Waist: 72
Tummy: 88
Hips: 99
Thighs: 58.5

Diet Calendar Entries for 02 May 2013:
1108 kcal Fat: 38.27g | Prot: 52.65g | Carb: 143.96g.   Breakfast: Smoked Salmon, Scrambled Egg, Tea with Milk. Lunch: Chicken Stock, Apples, Onions, Zucchini, Butternut Winter Squash. Dinner: Whole Kitchen Chicken Tikka Masala, Central Market Saag Paneer. more...
1780 kcal Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet hannahb03's own diet  

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