freshcoffee's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
190.9 lb Lost so far: 16.5 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
516 kcal Fat: 11.64g | Prot: 17.14g | Carb: 88.71g.   Breakfast: Kaffee, Marmeladenkonserven, Beurre, Honig, Milch 2% Fett, Mehrkornbrot. more...
on diet freshcoffee's own diet   steady weight

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