|
I've seriously got to get back on track
|
147.9 lb
Lost so far: 46.1 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 03 May 2013:
|
986 kcal
|
Fat: 39.35g | Prot: 38.22g | Carb: 118.76g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Sugar in the Raw Sugar in the Raw, Liddells Low Fat Lactose Free Milk, Lowan Whole Foods Oats Rolled Wholegrain, Nature's Delight Low Carb Mix. Lunch: Fountain Sweet Fruit Chutney, Helga's Soy and Linseed. Snacks/Other: Kraft Crunchy Peanut Butter, Arnott's Vita-Weat 9 Grains, Bananas. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ms LadyBird's weight history
|