Weigh In record (no journal entry) for 01 September 2010
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158.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2010:
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1259 kcal
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Fat: 53.54g | Prot: 54.56g | Carb: 117.08g.
Breakfast: lipton brewed decaf ice tea, Mocha Frappuccino Light (Tall). Lunch: sour cream, Lipton brewed iced tea, chicken taco. Dinner: butter, lemon juice, Pinot Nior, white rice, tilapia. Snacks/Other: Cheese nips. more...
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losing 1.0 lb a week
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lenee67's weight history
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