| March 2013 |
| Wed 20th: |
310 *
|
16%
|
fat: 9.00g |
| |
protein: 19.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Tue 19th: |
1015 *
|
51%
|
fat: 40.50g |
| |
protein: 64.99g |
| |
carbs: 90.19g |
|
-
|
-
|
| Mon 18th: |
1204 *
|
60%
|
fat: 71.73g |
| |
protein: 58.62g |
| |
carbs: 87.66g |
|
-
|
-
|
| Sun 17th: |
1565 *
|
78%
|
fat: 54.65g |
| |
protein: 113.68g |
| |
carbs: 113.32g |
|
-
|
-
|
| Sat 16th: |
1465 *
|
73%
|
fat: 46.50g |
| |
protein: 54.21g |
| |
carbs: 160.67g |
|
2259
|
 794
|
| Fri 15th: |
1937 *
|
97%
|
fat: 51.25g |
| |
protein: 70.42g |
| |
carbs: 164.80g |
|
-
|
-
|
| Thu 14th: |
1876 *
|
94%
|
fat: 51.77g |
| |
protein: 64.15g |
| |
carbs: 188.87g |
|
-
|
-
|
| Wed 13th: |
1538 *
|
77%
|
fat: 57.25g |
| |
protein: 40.77g |
| |
carbs: 192.88g |
|
-
|
-
|
| Tue 12th: |
1382 *
|
69%
|
fat: 65.86g |
| |
protein: 54.97g |
| |
carbs: 148.49g |
|
-
|
-
|
| Mon 11th: |
1796 *
|
100%
|
fat: 69.31g |
| |
protein: 57.87g |
| |
carbs: 215.28g |
|
2275*
|
479
|
| Wed 6th: |
1844 *
|
102%
|
fat: 69.50g |
| |
protein: 92.10g |
| |
carbs: 181.09g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1029 *
|
57%
|
fat: 57.42g |
| |
protein: 49.78g |
| |
carbs: 86.69g |
|
-
|
-
|
| Wed 27th: |
1739 *
|
97%
|
fat: 72.91g |
| |
protein: 107.30g |
| |
carbs: 109.76g |
|
-
|
-
|
| January 2013 |
| Wed 2nd: |
1886 *
|
105%
|
fat: 115.33g |
| |
protein: 105.61g |
| |
carbs: 124.85g |
|
-
|
-
|
| July 2012 |
| Sun 22nd: |
-
|
-
|
|
2209*
|
-
|
| May 2012 |
| Thu 17th: |
370 *
|
21%
|
fat: 11.00g |
| |
protein: 20.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Wed 16th: |
1661 *
|
92%
|
fat: 64.42g |
| |
protein: 146.76g |
| |
carbs: 110.73g |
|
-
|
-
|
| Tue 15th: |
1903 *
|
106%
|
fat: 47.16g |
| |
protein: 72.73g |
| |
carbs: 249.39g |
|
-
|
-
|
| February 2012 |
| Mon 13th: |
1354 *
|
68%
|
fat: 68.82g |
| |
protein: 67.05g |
| |
carbs: 119.95g |
|
-
|
-
|
| Sat 11th: |
922 *
|
46%
|
fat: 57.00g |
| |
protein: 38.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Fri 10th: |
70 *
|
4%
|
fat: 2.50g |
| |
protein: 1.00g |
| |
carbs: 10.00g |
|
-
|
-
|
