RudeKitty's Journal, 02 May 2013

185.5 lb Lost so far: 113.5 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

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486 kcal

Fat: 22.58g | Prot: 30.71g | Carb: 43.10g.   Breakfast: California Roll Sushi, Chocolate Peanut Butter High Protein Bar (Small). Snacks/Other: Dry Roasted Peanuts (with Salt). more...

2580 kcal

Activities & Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...