mistymtn0208's Journal, 02 May 2013

Skipped breakfast again yesterday and didn't end up getting in as much protein as I should have for the day again. Gotta find a way to work on that - especially since the doctor told me that at some point I physically won't be able to eat breakfast in the morning because of the way fluid within me and within my band will collect during the night while I'm sleeping. However, that may just mean that I'll need to eat a boiled egg or something later in the morning and try to take later lunches in the afternoons. Otherwise, I have no idea how I'm going to consume 60 - 80 grams of protein every day....

I joked with a friend that last night must have been the night the Adipose left to go live with their new parents (it's a Dr. Who reference) because I lost 1.8 lbs since yesterday. :-)

183.6 lb Lost so far: 2.2 lb.    Still to go: 58.6 lb.    Diet followed reasonably well.

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1254 kcal

Fat: 55.24g | Prot: 107.53g | Carb: 84.26g.   Breakfast: Smucker's Organic Peanut Butter, Giant Food Bananas (Large), Silk Chocolate Soymilk, ProSynthesis Laboratories UNJury Protein Powder. Lunch: Progresso High Fiber Chicken Tuscany Soup, Provolone Cheese, Parmesan Cheese (Grated), Bell Peppers, Onions, Ground Beef (95% Lean / 5% Fat), Portabella Mushrooms. Dinner: Progresso High Fiber Chicken Tuscany Soup, Provolone Cheese, Parmesan Cheese (Grated), Bell Peppers, Onions, Ground Beef (95% Lean / 5% Fat), Portabella Mushrooms. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, Smucker's Natural Creamy Peanut Butter, Kraft Cool Whip Sugar Free. more...