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walking. wii fit. day 2 of wii active. live well weigh at office
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180.7 lb
Lost so far: 12.1 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2010:
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1802 kcal
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Fat: 51.17g | Prot: 71.33g | Carb: 283.00g.
Breakfast: Instant Grits Butter, Turkey Sausage, MM PREM KIDS PLUS OJ. Lunch: Fish Sticks, Whole Grain Brown Rice, PERDUE HONEY DIJON CHIX, Sweet Peas, Dark Red Kidney Beans. Dinner: New Orleans Style Dirty Rice Mix, Whole Kernel Sweet Corn, Lean Ground Beef, Whole Grain Brown Rice. Snacks/Other: 100 Calorie English Toffee Ice Cream Bar, Banana, Whips Yogurt. more...
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losing 2.3 lb a week
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