mdbrn29's Journal, 08 September 2010

wii active. need to do more walking
180.3 lb Lost so far: 12.5 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 September 2010:
1376 kcal Fat: 34.40g | Prot: 53.70g | Carb: 210.30g.   Breakfast: Smart Start Antioxidants Cereal, Fruit Cup (Small), Chick-n-Minis - 3-count, MM PREM KIDS PLUS OJ. Lunch: vanilla creme Whips( light and fluffy), WW Slow ROAST TURKEY BREAST w Mash Potatoes. Dinner: Apple Cinnamon Muffin Mix, canned white corn, Cut Green Beans. Snacks/Other: Quakes Rice Snacks - Cheddar Cheese. more...
losing 0.4 lb a week

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