Steviefan1's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
202.0 lb Lost so far: 51.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2013:
686 kcal Fat: 2.96g | Prot: 14.21g | Carb: 167.40g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blueberries, Sugar in the Raw Stevia Extract in the Raw, Green Tea. Lunch: Strawberries, Medjool Dates. Dinner: Italian Salad Dressing (Fat Free), Medjool Dates, Mushrooms, Spinach, Great Value In The Bag Steamable Vegetables - Mixed Garden Medley, Red Onions. more...
on diet Eat To Live by Dr. Fuhrman   gaining 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Eat To Live by Dr. Fuhrman



Steviefan1's weight history


Steviefan1's Recent Activity

Steviefan1's Own Activity

Steviefan1 commented on bonthronm's Journal Entry.
Steviefan1 recorded a Weigh In at 200.0 lb.
Steviefan1 submitted a diet Tip.
Steviefan1 recorded a Journal Entry and a Weigh In at 201.0 lb.

Steviefan1's Buddies

bmccrary updated their Exercise Diary.
Hoffner recorded a Journal Entry and a Weigh In at 130.5 lb.
HCB commented on TheBake's Journal Entry.

Other Member Diet Recent Activity

Yolanda9179 replied to their challenge post - RESULTS LOG.
Jerryfx recorded a Weigh In at 173.2 lb.
Natasha Fouche updated their Food Diary.
Acooney recorded a Weigh In at 165.4 lb.
yessica127 recorded a Weigh In at 197.0 lb.
nateboerger recorded a Weigh In at 257.0 lb.
Sammytingles recorded a Weigh In at 140.9 lb.
Jd20009 recorded a Weigh In at 213.0 lb.