Steviefan1's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
202.0 lb Lost so far: 51.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2013:
686 kcal Fat: 2.96g | Prot: 14.21g | Carb: 167.40g.   Breakfast: Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sugar in the Raw Stevia Extract in the Raw, Green Tea. Lunch: Strawberries, Medjool Dates. Dinner: Medjool Dates, Mushrooms, Spinach, Great Value In The Bag Steamable Vegetables - Mixed Garden Medley, Red Onions, Italian Salad Dressing (Fat Free). more...
on diet Eat To Live by Dr. Fuhrman   gaining 2.3 lb a week

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Steviefan1 updated their Exercise Diary.
Steviefan1 recorded a Journal Entry and a Weigh In at 195.0 lb.
Steviefan1 recorded a Weigh In at 196.0 lb.
Steviefan1 recorded a Journal Entry.

Steviefan1's Buddies

bmccrary recorded a Weigh In at 211.8 lb.
Hoffner recorded a Journal Entry and a Weigh In at 131.5 lb.
aya19 and Steviefan1 are now buddies.
HCB updated their Food Diary.

Other Member Diet Recent Activity

gingin40 supported Deb_N's Weigh In.
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procrast28 recorded a Weigh In at 119.0 lb.
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Don Paublo updated their Food Diary.