Steviefan1's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
202.0 lb Lost so far: 51.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2013:
686 kcal Fat: 2.96g | Prot: 14.21g | Carb: 167.40g.   Breakfast: Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sugar in the Raw Stevia Extract in the Raw, Green Tea. Lunch: Strawberries, Medjool Dates. Dinner: Medjool Dates, Mushrooms, Spinach, Great Value In The Bag Steamable Vegetables - Mixed Garden Medley, Red Onions, Italian Salad Dressing (Fat Free). more...
on diet Eat To Live by Dr. Fuhrman   gaining 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Eat To Live by Dr. Fuhrman

Other Journals for Eat To Live by Dr. Fuhrman



Steviefan1's weight history


Steviefan1's Recent Activity

Steviefan1's Own Activity

Steviefan1 recorded a Weigh In at 220.0 lb.
Steviefan1 commented on hatepickinthese1's Journal Entry.
Steviefan1 recorded a Weigh In at 212.0 lb.
Steviefan1 commented on Hoffner's Journal Entry.

Steviefan1's Buddies

HCB updated their Exercise Diary.
Hoffner recorded a Weigh In at 132.5 lb.

Other Member Diet Recent Activity

MRSAO updated their Exercise Diary.
Deborahg382 supported karenromiaih2002's Journal Entry.
GLAMMER commented on their Journal Entry.
Lunacy123 updated their Exercise Diary.
Ttiggerkaleigh recorded a Weigh In at 257.8 lb.
chriss1awesomeness recorded a Weigh In at 171.4 lb.
Moshie recorded a Weigh In at 172.0 lb.
Juanpineda recorded a Weigh In at 159.3 lb.