39694's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
299.8 lb Lost so far: 8.8 lb.    Still to go: 101.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2013:
1144 kcal Fat: 64.63g | Prot: 84.73g | Carb: 54.20g.   Breakfast: Sliced Ham (Regular, Approx. 11% Fat), Swiss Cheese, Toasted Rye Bread, Boiled Egg. Lunch: Steak. Snacks/Other: Hershey's Milk Chocolate. more...
on diet 39694's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 39694's own diet



39694's weight history


39694's Recent Activity

39694's Own Activity

No recent activity.

39694's Buddies

No recent activity.

Other Member Diet Recent Activity

Pyrotorch101 recorded a Weigh In at 204.0 lb.
Roses729 supported gracecaptive's Weigh In.
RandyLadd updated their Food Diary.
jonessex recorded a Weigh In at 220.0 lb.
AnrkeyGrrrl recorded a Journal Entry and a Weigh In at 222.4 lb.
Dr Randi recorded a Weigh In at 170.0 lb.
TopDownMike recorded a Weigh In at 161.8 lb.
phartley60 recorded a Weigh In at 172.8 lb.