gmom23's Journal, 01 May 2013

I can give up carbs easier than fats. I just started trying to get myself into diet mode. Will give it my all tomorrow.
251.0 lb Lost so far: 0 lb.    Still to go: 91.0 lb.    Diet followed poorly.

Diet Calendar Entry for 01 May 2013:
1237 kcal Fat: 67.10g | Prot: 68.76g | Carb: 96.17g.   Breakfast: 1% Fat Milk, Omelets. Lunch: Atkins Crustless Chicken Pot Pie, Green Peas (Solids and Liquids, Canned), Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread. Dinner: Pure Protein S'mores High Protein Bar (Small). Snacks/Other: Archer Farms Organic Yellow Corn Tortilla Chips, Guacamole with Tomatoes and Chili Peppers. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Right-Choices Diet

Other Journals for The Right-Choices Diet



gmom23's weight history


gmom23's Recent Activity

gmom23's Own Activity

No recent activity.

gmom23's Buddies

No recent activity.

Other Member Diet Recent Activity

CSM101 recorded a Weigh In at 187.0 lb.
millerm40 recorded a Weigh In at 186.8 lb.
Athaki recorded a Journal Entry and a Weigh In at 188.0 lb.
zellka supported erictsai822's Weigh In.
Richard6079 recorded a Weigh In at 208.0 lb.
Deflandre04 updated their Exercise Diary.
marksmith176 recorded a Weigh In at 210.4 lb.
Zescedric recorded a Weigh In at 167.8 lb.