gmom23's Journal, 01 May 2013

I can give up carbs easier than fats. I just started trying to get myself into diet mode. Will give it my all tomorrow.
251.0 lb Lost so far: 0 lb.    Still to go: 91.0 lb.    Diet followed poorly.

Diet Calendar Entry for 01 May 2013:
1237 kcal Fat: 67.10g | Prot: 68.76g | Carb: 96.17g.   Breakfast: Omelets, 1% Fat Milk. Lunch: Atkins Crustless Chicken Pot Pie, Green Peas (Solids and Liquids, Canned), Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread. Dinner: Pure Protein S'mores High Protein Bar (Small). Snacks/Other: Guacamole with Tomatoes and Chili Peppers, Archer Farms Organic Yellow Corn Tortilla Chips. more...



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