Start Weight:(01 May 13) 251.0 lb
Current Weight:(01 May 13) 251.0 lb
Goal Weight:160.0 lb
following: The Right-Choices Diet
performance: Steady

FatSecret member since: 15 Jun 12

gmom23's Weight History

gmom23's Latest Member Challenges

  More God, Less Weight
status: Completed
ended: 16 Jul 12
view progress

gmom23's Cookbook

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

gmom23's Latest Posts

looking for diet buddies
Hi, Marcia, I welcome any encouragement and hope I can help someone, too. I have been on Induction for 3.5 weeks, I have lost 14 lbs, and now I'm stuck. I started out at 265 and now weigh 251. My goal is 160 so I have a long journey ahead of me.
posted 15 Jun 2012, 22:20
gmom23 has submitted 1 post

Other Related Links


The Right-Choices Diet

gmom23's journal

01 May 2013

I can give up carbs easier than fats. I just started trying to get myself into diet mode. Will give it my all tomorrow.

01 May 2013

I have found that I do not do well if I limit my choices too much. Therefore, I have set my carbohydrate total at 80-100g per day. I do not discount ...

gmom23's Recent Food & Exercise

gmom23's Groups

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

gmom23's Recent Activity

gmom23's Own Activity

No recent activity.

gmom23's Buddies

No recent activity.

Other Member Diet Recent Activity

vazjak supported Cleidy Tataren's Journal Entry.
bikerT added Mitchbeaver's Chocolate Pro Cake recipe to their cook book.
anourishedlife recorded a Weight Entry at 189.0 lb.
Grogman recorded a Weight Entry at 173.9 lb.
javiergutierrez1 recorded a Weight Entry at 199.5 lb.
Taurielfan recorded a Journal Entry and a Weight Entry at 148.5 lb.
Amber-Lu recorded a Journal Entry and a Weight Entry at 182.2 lb.
John10251 supported XshapeshiftX's Journal Entry.