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Back in the Box!
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151.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2013:
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1478 kcal
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Fat: 29.16g | Prot: 80.08g | Carb: 236.57g.
Breakfast: HMR Multigrain Hot Cereal, Bananas. Lunch: Baby Carrots, HMR Lasagna with Meat Sauce. Dinner: Watermelon, Au Bon Pain Roasted Green Beans with Almonds, HMR Beef Stroganoff with Noodles. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Honeycrisp Apples, HMR HMR 120 Chocolate Shake, HMR BeneFit Bars - Peanut Butter. more...
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2093 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 51 minutes, Exercise machine (moderate) - 33 minutes, Resting - 15 hours and 36 minutes, Sleeping - 7 hours. more...
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gaining 1.0 lb a week
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