Start Weight:(26 Oct 12) 147.0 lb
Current Weight:(18 Feb 14) 154.0 lb
Goal Weight:138.0 lb
following: SusanNewsom1's own diet
performance: Steady

FatSecret member since: 26 Oct 12

SusanNewsom1's Weight History

SusanNewsom1's Cookbook

cals: 190kcal | fat: 6.47g | carbs: 9.72g | prot: 22.60g
Grilled Vietnamese Chicken
So easy grilled Vietnamese style chicken, sure to become a favorite.
view complete cookbook

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SusanNewsom1's journal

01 May 2013

Back in the Box!
on diet SusanNewsom1's own diet  gaining 1.0 lb a week

SusanNewsom1's Recent Food & Exercise

SusanNewsom1's Recent Activity

SusanNewsom1's Own Activity

No recent activity.

SusanNewsom1's Buddies

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Other Member Diet Recent Activity

soonsoonsoon recorded a Journal Entry and a Weigh In at 140.6 lb.
BebeDilo added photosage's Balsamic & Parmesan Roasted Cauliflower recipe to their cook book.
amgmd recorded a Weigh In at 213.8 lb.
fattestperson recorded a Weigh In at 138.9 lb.
thecarb supported Sugar Waffle's Journal Entry.
mysize10 joined challenge lose 20 lbs by End of Feb 2016.
Skye2015 recorded a Weigh In at 202.8 lb.
brianc30 updated their Exercise Diary.