Start Weight:(26 Oct 12) 147.0 lb
Current Weight:(18 Feb 14) 154.0 lb
Goal Weight:138.0 lb
following: SusanNewsom1's own diet
performance: Steady

FatSecret member since: 26 Oct 12

SusanNewsom1's Weight History

SusanNewsom1's Cookbook

cals: 190kcal | fat: 6.47g | carbs: 9.72g | prot: 22.60g
Grilled Vietnamese Chicken
So easy grilled Vietnamese style chicken, sure to become a favorite.
view complete cookbook

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SusanNewsom1's journal

01 May 2013

Back in the Box!

SusanNewsom1's Recent Food & Exercise

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Other Member Diet Recent Activity

Meadow Mist commented on their Weigh In.
marthagoodrich recorded a Weigh In at 200.0 lb.
alisevier updated their Food Diary.
warrenwinter commented on their Journal Entry.
benensky updated their Food Diary.
mattstoc commented on ny_shelly's Journal Entry.
metamora recorded a Weigh In at 130.5 lb.
aviatorpugs updated their Food Diary.