SusanNewsom1

Start Weight:(26 Oct 12) 147.0 lb
Current Weight:(18 Feb 14) 154.0 lb
Goal Weight:138.0 lb
following: SusanNewsom1's own diet
performance: Steady

FatSecret member since: 26 Oct 12

SusanNewsom1's Weight History


SusanNewsom1's Cookbook

cals: 190kcal | fat: 6.47g | carbs: 9.72g | prot: 22.60g
Grilled Vietnamese Chicken
So easy grilled Vietnamese style chicken, sure to become a favorite.
view complete cookbook

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SusanNewsom1's journal

01 May 2013

Back in the Box!
on diet SusanNewsom1's own diet  gaining 1.0 lb a week

SusanNewsom1's Recent Food & Exercise

SusanNewsom1's Recent Activity

SusanNewsom1's Own Activity

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Other Member Diet Recent Activity

Neurodroid updated their Exercise Diary.
Rosey7 recorded a Weigh In at 202.5 lb.
eltubbo updated their Food Diary.
phataly supported EmmaMaJig's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
northernmusician commented on snezica's Journal Entry.
Bethlauren8 commented on ssaudde's Weigh In.
inmsweantitrust recorded a Weigh In at 184.8 lb.