SusanNewsom1

Start Weight:(26 Oct 12) 147.0 lb
Current Weight:(18 Feb 14) 154.0 lb
Goal Weight:138.0 lb
following: SusanNewsom1's own diet
performance: Steady

FatSecret member since: 26 Oct 12

SusanNewsom1's Weight History


SusanNewsom1's Cookbook

cals: 190kcal | fat: 6.47g | carbs: 9.72g | prot: 22.60g
Grilled Vietnamese Chicken
So easy grilled Vietnamese style chicken, sure to become a favorite.
view complete cookbook

Other Related Links

Members


SusanNewsom1's journal

01 May 2013

Back in the Box!
on diet SusanNewsom1's own diet  gaining 1.0 lb a week

SusanNewsom1's Recent Food & Exercise

SusanNewsom1's Recent Activity

SusanNewsom1's Own Activity

No recent activity.

SusanNewsom1's Buddies

No recent activity.

Other Member Diet Recent Activity

Helen3821 recorded a Weigh In at 131.0 lb.
Skittens Mom updated their Exercise Diary.
woodworker001 recorded a Weigh In at 285.6 lb.
kendrayk recorded a Journal Entry and a Weigh In at 239.5 lb.
BorderFilms recorded a Journal Entry and a Weigh In at 275.0 lb.
billbrooks recorded a Weigh In at 243.0 lb.
SuccessThisTime58 supported Pterath's Journal Entry.
wgutmann recorded a Weigh In at 241.0 lb.