SusanNewsom1

Start Weight:(26 Oct 12) 147.0 lb
Current Weight:(18 Feb 14) 154.0 lb
Goal Weight:138.0 lb
following: SusanNewsom1's own diet
performance: Steady

FatSecret member since: 26 Oct 12

SusanNewsom1's Weight History


SusanNewsom1's Cookbook

cals: 190kcal | fat: 6.47g | carbs: 9.72g | prot: 22.60g
Grilled Vietnamese Chicken
So easy grilled Vietnamese style chicken, sure to become a favorite.
view complete cookbook

Other Related Links

Members


SusanNewsom1's journal

01 May 2013

Back in the Box!
on diet SusanNewsom1's own diet  gaining 1.0 lb a week

SusanNewsom1's Recent Food & Exercise

SusanNewsom1's Recent Activity

SusanNewsom1's Own Activity

No recent activity.

SusanNewsom1's Buddies

No recent activity.

Other Member Diet Recent Activity

lorena bauzo recorded a Weigh In at 142.4 lb.
tmsusmilch recorded a Weigh In at 165.0 lb.
DylanRose recorded a Weigh In at 124.4 lb.
POWENCH updated their Exercise Diary.
Mickey Evans recorded a Journal Entry and a Weigh In at 143.8 lb.
Jloveee recorded a Weigh In at 132.0 lb.
PepperMill updated their Exercise Diary.
Endlichnichtraucher replied to their challenge post - who should participate?.