StrongMama's Journal, 13 August 2008

uuugghhh...I've GOT to get my exercise back on track! Just a couple of days off and it's so hard to get started again!! I CAN, I WILL, NO EXCUSES!!!!!!

Diet Calendar Entries for 13 August 2008:
1164 kcal Fat: 10.09g | Prot: 61.20g | Carb: 230.65g.   Breakfast: GOLEAN Crunch! Protein & High Fiber Cereal, Shredded Bran Wheat Cereal (Salt and Sugar Free) , Grape Nuts, Milk, coffee, blueberries. Lunch: Pickles, baby carrots, Turkey, Mrs. Baird's Sugar Free. Dinner: watermelon, Green beans, Skillets Broccoli & Beef. Snacks/Other: pear, banana. more...
2146 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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