ChrisComedy's Journal, 01 May 2013

I'm trying to walk 20 minutes every day.
169.4 lb Lost so far: 0 lb.    Still to go: 39.4 lb.    Diet followed reasonably well.
on diet ChrisComedy's own diet   losing 1.1 lb a week

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Intermittent Fasting (4:3 basically)



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