ChrisComedy's Journal, 01 May 2013

I'm trying to walk 20 minutes every day.
169.4 lb Lost so far: 0 lb.    Still to go: 39.4 lb.    Diet followed reasonably well.
on diet ChrisComedy's own diet   losing 1.1 lb a week

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Intermittent Fasting (4:3 basically)



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nicki225 supported Yanie1982's Journal Entry.
Volleyjen recorded a Weigh In at 158.2 lb.
Lily100 supported Engeland's Journal Entry.
LoodyLoo recorded a Weigh In at 174.4 lb.
Thamimohale recorded a Journal Entry.
Zack Robinson recorded a Weigh In at 144.0 lb.
bphodgesus recorded a Weigh In at 233.0 lb.
sauleserafiniene recorded a Weigh In at 143.3 lb.