ChrisComedy's Journal, 01 May 2013

I'm trying to walk 20 minutes every day.
169.4 lb Lost so far: 0 lb.    Still to go: 39.4 lb.    Diet followed reasonably well.
on diet ChrisComedy's own diet   losing 1.1 lb a week

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Intermittent Fasting (4:3 basically)

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squashaddict recorded a Journal Entry and a Weigh In at 186.3 lb.
palafornia recorded a Weigh In at 195.4 lb.
Iveneg recorded a Weigh In at 145.9 lb.
repe recorded a Weigh In at 166.4 lb.
lelanie1978 recorded a Weigh In at 227.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
joellenaude recorded a Weigh In at 173.3 lb.
Monoxx recorded a Weigh In at 154.3 lb.