ChrisComedy's Journal, 01 May 2013

I'm trying to walk 20 minutes every day.
169.4 lb Lost so far: 0 lb.    Still to go: 39.4 lb.    Diet followed reasonably well.
on diet ChrisComedy's own diet   losing 1.1 lb a week

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Intermittent Fasting (4:3 basically)



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jmb3450 recorded a Journal Entry and a Weigh In at 207.6 lb.
ckworksalot recorded a Journal Entry and a Weigh In at 187.0 lb.
ClassicRocker supported jeannieselby's Journal Entry.
debrafrederick updated their Exercise Diary.

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SeanKelly recorded a Journal Entry and a Weigh In at 267.6 lb.
leodragon commented on catherinedrew's Journal Entry.
bdmgoggins commented on their Journal Entry.
Beachken recorded a Weigh In at 188.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jbrooks32 recorded a Weigh In at 230.0 lb.
warrenwinter commented on their Journal Entry.
MissChoices supported bella611's Journal Entry.