ChrisComedy's Journal, 01 May 2013

I'm trying to walk 20 minutes every day.
169.4 lb Lost so far: 0 lb.    Still to go: 39.4 lb.    Diet followed reasonably well.
on diet ChrisComedy's own diet   losing 1.1 lb a week

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Intermittent Fasting (4:3 basically)

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ChrisComedy supported starstar73's Journal Entry.
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gspeach recorded a Weigh In at 172.4 lb.

Other Member Diet Recent Activity

snezica supported icecoldcoke's Journal Entry.
DoeEyedVegan updated their Exercise Diary.
Sortafairytale recorded a Weigh In at 218.0 lb.
jeanniefrank recorded a Weigh In at 119.4 lb.
Pandeyelectric recorded a Weigh In at 188.5 lb.
sailtheplains recorded a Weigh In at 180.0 lb.
Rachelle50 recorded a Weigh In at 172.2 lb.
Hipaagrammy supported jennfar's Weigh In.