ChrisComedy's Journal, 01 May 2013

I'm trying to walk 20 minutes every day.
169.4 lb Lost so far: 0 lb.    Still to go: 39.4 lb.    Diet followed reasonably well.
on diet ChrisComedy's own diet   losing 1.1 lb a week

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Intermittent Fasting (4:3 basically)

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ChrisComedy's Own Activity

ChrisComedy supported LadyBea40's Journal Entry.
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ChrisComedy supported Draglist's Journal Entry.
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ChrisSpark commented on C67241's Journal Entry.
Vickie 5966 updated their Food Diary.
ClassicRocker commented on SheaDlady's Journal Entry.

Other Member Diet Recent Activity

krashmeup recorded a Weigh In at 163.0 lb.
Scott Bshaw recorded a Weigh In at 201.0 lb.
angela75 recorded a Weigh In at 162.9 lb.
shannonscherz recorded a Weigh In at 246.2 lb.
cherimas updated their Food Diary.
ChrisSpark commented on C67241's Journal Entry.
madanjen supported Arrevanthas's Journal Entry.
dfex recorded a Weigh In at 200.2 lb.