VictoriaShape's Journal, 01 May 2013

140.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

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1103 kcal

Fat: 22.72g | Prot: 59.88g | Carb: 184.49g.   Breakfast: Arthur's Verry Berry Smoothies, Fuji Apples, Blackberries, Banana Nut Oatmeal. Lunch: Sheetz Sedona Turkey Wrap, Master Choice Baby Carrots. Dinner: Great Value Chick Peas, Tuna in Water (Canned). Snacks/Other: Tea Unsweetened, Pop Secret Extra Butter Popcorn. more...

1837 kcal

Activities & Exercise: Resting - 9 hours, Sleeping - 7 hours, Desk Work - 7 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...