VictoriaShape's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
140.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

Diet Calendar Entries for 01 May 2013:
1103 kcal Fat: 22.72g | Prot: 59.88g | Carb: 184.49g.   Breakfast: Fuji Apples, Banana Nut Oatmeal, Blackberries, Arthur's Verry Berry Smoothies. Lunch: Master Choice Baby Carrots, Sheetz Sedona Turkey Wrap. Dinner: Great Value Chick Peas, Tuna in Water (Canned). Snacks/Other: Pop Secret Extra Butter Popcorn, Tea Unsweetened. more...
1837 kcal Activities & Exercise: Resting - 9 hours, Sleeping - 7 hours, Desk Work - 7 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...



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