Not working
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140.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2013:
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1319 kcal
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Fat: 52.33g | Prot: 184.40g | Carb: 28.92g.
Breakfast: Boiled Egg, Oat Bran Cereal. Lunch: Skinless Chicken Breast, Skinless Chicken Breast. Dinner: Beef Top Loin (Trimmed to 1/8" Fat). Snacks/Other: Fage Total 0% Greek Yogurt. more...
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steady weight
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Comments
What have you beening doing different? You need to change things up in order to confuse your body into losing weight when you have hit a plateau.
29 May 13 by member: Miboy1974
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30 May 13 by member: VictoriaShape
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