VictoriaShape's Journal, 29 May 2013

Not working
140.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2013:
1319 kcal Fat: 52.33g | Prot: 184.40g | Carb: 28.92g.   Breakfast: Boiled Egg, Oat Bran Cereal. Lunch: Skinless Chicken Breast, Skinless Chicken Breast. Dinner: Beef Top Loin (Trimmed to 1/8" Fat). Snacks/Other: Fage Total 0% Greek Yogurt. more...
steady weight

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Comments 
What have you beening doing different? You need to change things up in order to confuse your body into losing weight when you have hit a plateau. 
29 May 13 by member: Miboy1974
Thanks for the comments! 
30 May 13 by member: VictoriaShape

     
 

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