| June 2013 |
| Thu 27th: |
726 *
|
60%
|
fat: 20.19g |
| |
protein: 68.06g |
| |
carbs: 70.81g |
|
-
|
-
|
| Wed 26th: |
1949 *
|
162%
|
fat: 111.81g |
| |
protein: 79.93g |
| |
carbs: 167.43g |
|
-
|
-
|
| Tue 25th: |
2369
|
197%
|
fat: 123.81g |
| |
protein: 129.99g |
| |
carbs: 212.64g |
|
-
|
-
|
| Mon 24th: |
1149 *
|
96%
|
fat: 56.05g |
| |
protein: 50.73g |
| |
carbs: 121.57g |
|
2077
|
 928
|
| Tue 18th: |
981 *
|
82%
|
fat: 33.91g |
| |
protein: 58.98g |
| |
carbs: 117.94g |
|
-
|
-
|
| Mon 17th: |
920 *
|
77%
|
fat: 53.91g |
| |
protein: 25.57g |
| |
carbs: 95.27g |
|
2365*
|
1445
|
| Fri 14th: |
553 *
|
46%
|
fat: 22.88g |
| |
protein: 31.14g |
| |
carbs: 59.04g |
|
-
|
-
|
| Thu 13th: |
954 *
|
80%
|
fat: 40.17g |
| |
protein: 44.69g |
| |
carbs: 115.66g |
|
-
|
-
|
| Wed 12th: |
1188
|
99%
|
fat: 54.04g |
| |
protein: 55.80g |
| |
carbs: 129.22g |
|
-
|
-
|
| Tue 11th: |
908 *
|
76%
|
fat: 42.69g |
| |
protein: 58.67g |
| |
carbs: 84.02g |
|
-
|
-
|
| Mon 10th: |
956 *
|
80%
|
fat: 41.64g |
| |
protein: 68.81g |
| |
carbs: 83.45g |
|
-
|
-
|
| Sun 9th: |
1016
|
85%
|
fat: 43.66g |
| |
protein: 70.68g |
| |
carbs: 90.69g |
|
-
|
-
|
| Sat 8th: |
468 *
|
39%
|
fat: 5.75g |
| |
protein: 28.12g |
| |
carbs: 78.82g |
|
-
|
-
|
| Fri 7th: |
681 *
|
57%
|
fat: 23.30g |
| |
protein: 35.34g |
| |
carbs: 85.66g |
|
-
|
-
|
| Thu 6th: |
924
|
77%
|
fat: 45.17g |
| |
protein: 63.22g |
| |
carbs: 68.38g |
|
-
|
-
|
| Wed 5th: |
1104 *
|
92%
|
fat: 50.95g |
| |
protein: 72.23g |
| |
carbs: 99.09g |
|
-
|
-
|
| Tue 4th: |
1169
|
97%
|
fat: 60.54g |
| |
protein: 70.85g |
| |
carbs: 97.65g |
|
2116
|
947
|
| Mon 3rd: |
997
|
83%
|
fat: 47.03g |
| |
protein: 50.80g |
| |
carbs: 97.77g |
|
2139*
|
1142
|
| Sun 2nd: |
1123
|
94%
|
fat: 65.09g |
| |
protein: 51.66g |
| |
carbs: 97.49g |
|
-
|
-
|
| Sat 1st: |
923 *
|
77%
|
fat: 63.53g |
| |
protein: 21.59g |
| |
carbs: 87.79g |
|
-
|
-
|
