mano123's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
141.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 May 2013:
2050 kcal Fat: 105.30g | Prot: 105.92g | Carb: 176.64g.   Breakfast: Danish Pastry, Milk (Nonfat), Kraft Amooza Twists, Giant Eagle Colby Jack Cheese Slice, Organic Valley Organic Egg Whites. Lunch: Blubeckers Lamb Kofta, Lamb Shish Kabob with Vegetables, Fat Free Chocolate Cookie with Chocolate Filling or Coating, Evaporated Milk (Used in Coffee or Tea). Snacks/Other: No Name Soda Crackers, Barfi or Burfi Indian Dessert (Made From Milk or Cream or Ricotta Cheese). more...
on diet mano123's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mano123's own diet



mano123's weight history


mano123's Recent Activity

mano123's Own Activity

No recent activity.

mano123's Buddies

No recent activity.

Other Member Diet Recent Activity

Karol Grasse recorded a Weigh In at 172.5 lb.
Zeinahaase recorded a Weigh In at 130.2 lb.
Cupcake43 recorded a Weigh In at 155.8 lb.
BrennKaysPlan joined group 50's with 25-50 lbs to Lose.
Dan fit recorded a Weigh In at 176.4 lb.
Dantu recorded a Weigh In at 189.4 lb.
genedougherty recorded a Journal Entry.
Blue Viking recorded a Journal Entry.